Sapos yu kisim sik HIV yu no ken pret na guria olgeta. Yu bai inap
stap longtaim tru sapos yu lukautim bodi na spirit. No ken sindaun
aninit long diwai na wet long dai. O stap long bet. O tromwe laip
long ol pipia pasin.
If you become HIV positive, do not be afraid and shake. You will be
able to live a very long time if you look after your body and soul. Do
not sit under a tree and wait to die. Or stay in bed. Or waste your life
on rubbish behaviour.
Bihainim Positive Living na laip inap stap strong inap long 10 o 12 pela
yia o moa. Bodi na spirit bai stap strong wantaim hop na bilip na famili
wantaim klinpela wara na klinpela bodi insait na ausait. Waswas gut wan
wan de wantaim sop na wara.
Follow Positive Living and your life will stay strong up to 10 or 12 years
or more. Your body and spirit will stay strong with hope, faith and family
with clean water and a clean body inside and out. Wash well each day with
soap and water.
Stap gut insait long famili. Lukautim ol na gutpela sapos ol i lukautim yu.
Sapos yu yangpela meri, papa i no ken semim yu na kolim yu pamuk. Em
i mas lukautim yu na no ken rausim yu long haus wantaim pikinini bilong
yu.
Live well with your family. Look after them and it would be good if they
looked after you. If you are a young girl, your father should not shame you
and call you a prostitute. He should look after you and not throw you out
with your baby.
Yu ken wok long haus na lukautim ol brata na susa
Ol i no ken stapim yu long kukim kaikai. Ol bai i no inap kisim sik HIV. Yu
ken wok long gaden o long opis na halivim famili long winim mani. Sapos ol
i rausim yu, ol bai lusim memba bilong famili bipotaim stret.
You can work in the house and look after your brothers, sisters and grandparents.
They should not stop you from cooking food. They will not be able to be infected
with HIV. You can work in the garden or the office and help the family to earn
money. If they kick you out, they will lose a member of the family very early.
Kisim gutpela na stretpela kaikai. No ken kaikai rabis mit olsem lamb flaps.
Kisim kumu na frut long maket. Kain kaikai i no dia tumas. Kukim pumpkin
na kaukau. Kaikai kumu na no ken kukim strong tumas. Planti kaikai i gutpela
long kukim long stim.
Get good nutritious food. Do not eat rubbish meat like lamb flaps. Get vegetables
and fruit at the market. Such food is not too dear. Cook pumpkin and potato. Eat
greens and do not cook too much. Much food is good to cook in steam.
Dringim klinpela wara wan wan de. No ken pulim simok long brus o spak brus.
O dringim bia o homebrew. Wasim han bihain yu toilet pinis. I gat planti binatang
i stap long pekpek bilong dok o pik. Nogut sapos ol kiau bilong binatang i go insait
long maus na paulim bel bilong yu.
Drink clean water each day. Do not smoke tobacco or marijuana. Or drink beer
or home brew. Wash hands after the toilet. There are many germs and parasites
in the faeces of dogs or pigs. It is bad if eggs go into your mouth and foul your
intestine.
Pulim simok inap sotim laip bilong yu. Pulim spak brus inap mekim kru bilong
yu i paul na yu inap go longlong maski sapos yu sik long HIV o no sik.
Smoking can shorten your life. Smoking marijuana can mess up your brain
and you can be mentally affected regardless of whether or not you have HIV.
Stap amamas na stap gut insait long famili. Pilai spot olsem netball o touch
football. Raun wantaim ol pren. No ken pret na hait. No ken givim sik long
narapela man o meri. Go long sios. Sapos yu bilip putim han long han bilong
Bikpela.
Stay happy and live well with your family. Play sport like netball or touch
football. Socialize with your friends. Do not be afraid and hide. Do not infect
another man or woman. Go to church. If you have faith, put your hand into
God’s hand.
Sapos yu no inap kisim ARV marasin, yu inap stap gut longtaim tasol helt bai
surik isi isi insait long 10 o 12pela yia. Sapos yu kisim ARV, no ken stapim-statim.
If unable to get ARV medicine, you can stay healthy for a long time but your health
will slowly decline within 10 or 12 years. If you are on ARV, do not stop and start.
My name is donald boykins , am here to appreciate Dr Akhigbe for using his herbal medicine to cure my Herpes virus. Is about 3 years and 6 months now I have been living with this virus and it has been a serious problem to me, I was so confused cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Akhigbe curing people from Herpes virus and immediately i contacted Dr. Akhigbe on his email: drrealakhigbe@gmail.com, i told him about my troubles and he told me that i must be cured, he gave me some instructions and which i rightly followed. so he prepared a herbal medicine and sent it to me which i used for 2 weeks and i was cured everything was like a dream to me and my Herpes virus was totally gone, dr .Akhigbe, God bless you and give you more power and ability for more cures.i dont know if there is any one out there suffering for herpes virus or any of these diseases..DIABETIES, CANCER,GENITAL AND SIMPLEX HERPES,LOW SPERMS COUNT,SYPHILIS,HIV/AIDS,FIBRIOD,COPD,MENINGITIES,HEPATITIES B [HBV] DISEASES .etc why don't you contact dr.Akhigbe today and be free from your diseases because he is very good and honest Doctor. contact him via email; drrealakhigbe@gmail.com or whatsApp him on +2348142454860
ReplyDeleteMy name is donald boykins , am here to appreciate Dr Akhigbe for using his herbal medicine to cure my Herpes virus. Is about 3 years and 6 months now I have been living with this virus and it has been a serious problem to me, I was so confused cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Akhigbe curing people from Herpes virus and immediately i contacted Dr. Akhigbe on his email: drrealakhigbe@gmail.com, i told him about my troubles and he told me that i must be cured, he gave me some instructions and which i rightly followed. so he prepared a herbal medicine and sent it to me which i used for 2 weeks and i was cured everything was like a dream to me and my Herpes virus was totally gone, dr .Akhigbe, God bless you and give you more power and ability for more cures.i dont know if there is any one out there suffering for herpes virus or any of these diseases..DIABETIES, CANCER,GENITAL AND SIMPLEX HERPES,LOW SPERMS COUNT,SYPHILIS,HIV/AIDS,FIBRIOD,COPD,MENINGITIES,HEPATITIES B [HBV] DISEASES .etc why don't you contact dr.Akhigbe today and be free from your diseases because he is very good and honest Doctor. contact him via email; drrealakhigbe@gmail.com or whatsApp him on +2348142454860
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